Dear Students, We hope this e-mail finds you well. We are reaching out to invite you to attend an upcoming mindfulness-based stress reduction event run by Counseling & Wellness Services before finals. You can stop by to learn and practice new mindfulness techniques to help you manage the stress of finals (and otherwise). There will be brief (around 5-10 minute) interactive sessions. The event will be held on Wednesday, May 13, from 1:00-3:00pm outside of the cafeteria on the 3rd floor of the West building. There will also be free giveaways! Please feel free to e-mail us with any questions. We hope to see you there! Best, Sabrina Rubin, PhD & Martin Pino, PsyD Counseling & Wellness Services