Time-Delayed Eating Leads to Better Food Choices

Research shows that people who choose their meals early and wait a few hours before picking it up make better food choices than those who choose foods closer to meal time.

http://well.blogs.nytimes.com/2016/08/09/time-delayed-eating-leads-to-better-food-choices/?mwrsm=Email


/arlene

Sent from my iPhone