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August 2016

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Subject:
Time-Leads to Better Food Choices
From:
Arlene Spark <[log in to unmask]>
Date:
Tue, 9 Aug 2016 19:22:57 +0000
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Time-Delayed Eating Leads to Better Food Choices



Research shows that people who choose their meals early and wait a few hours before picking it up make better food choices than those who choose foods closer to meal time.



http://well.blogs.nytimes.com/2016/08/09/time-delayed-eating-leads-to-better-food-choices/?mwrsm=Email





/arlene



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